Staying in shape is important to many of us, and it is not something that we want to give up even when we can’t go to the gym for our regular routines. A virtual workout is like the answer to your prayers. It brings a fun physical challenge into the comfort of your own home, while still preserving the social feeling of being in a class. If you prefer a more customized workout, there is definitely one out there for you. Take a look at this list of the 7 best virtual workouts that you can subscribe to.
1. Tone It Up Fitness App
Cost: $12.99 per month
The Tone It Up brand has been helping women to take care of their bodies through protein powder, branded gym equipment, and now they have an app that features on-demand classes for you to stream. They change up the classes that they offer weekly, so you can be sure of a fresh workout every time you use this app. They also offer classes on general toning as well as more specific topics like meditation or using a certain piece of equipment. The classes are meant to be enjoyed by yourself, but they have a lively forum where you can get tips and advice from more experienced users. Many of the top posts are by industry professionals who can help you out a great deal.
2. Crush60 Complete Package
Proving to be very popular among people from all walks of life, Crush60 evolved as a brand due in large part to its massive social media fan base. They currently have four fitness programs that give every muscle in your body a workout and can be done either at home or at the gym. This virtual workout routine combines physical exercise with a healthy nutrition plan so you can be sure of making healthy choices in everything that you do. The Crush60 package comes with a full, 60-day plan for you to begin to transform your life. It includes a nutritional plan that you should stick to see the most satisfying results. Use the lively social media community to stay connected to others who are on the same journey as you and get some encouragement along the way.
3. SWEAT by Kayla Itsines
Price: $19.99 per month
If you are an avid user of social media, then it is certain that you have come across the SWEAT routine in the past. A few years ago, it exploded over Instagram, with Kayla’s workouts while 9 months pregnant went viral. This is an ideal workout program for pretty much anyone. It does not matter what your shape or size is, or even what your fitness level is. There is a workout here that will work for you, whether you are training to be a powerlifter or merely want to do a single push up. This app also includes a personalized meal plan, to make sure you get the best results.
4. YogaWorks Online Yoga Class
Price: 14.99 per month
While for many people, a good workout means that they will end up hot and sweaty, for others it merely involves a lot of fine muscle contractions. For those people, an online yoga class is perfect. Every movement is moderated by an instructor, so you always feel as though you are on a journey. This is also perfect for those who prefer to progress at their own pace. You will have access to over 950 lessons led by professional instructors that you can spend as much time with as you like. You can spend as long as you like working toward a certain pose or working on one group of muscles.
5. Ballet Beautiful Online Streaming
Price: $39.99 per month
It is a commonly accepted fact, that ballerinas have grace and poise blended with the strength and resolve. Has dancing ballet always been a dream of yours? As well as being a beautiful way to move your body, ballet classes also teach you a lot of strengthening exercises. Ballet Beautiful is one of the premier ballet schools, with many of their lessons taking place online. Look at their backlog of hundreds of lessons and you can find a graceful way to get the body you want.
6. Forge Fitness and Nutrition Coaching
Price: From $100 per month
This virtual workout routine is a little more expensive than some others on this list, but it has a good reason for that. One of the major reasons we do not stick to a more physical lifestyle is the lack of encouragement and accountability in our lives. With this app, you get personalized, video-chat coaching sessions. This level of care and attention paid to your habits is sure to get you to follow through on what you say you are going to do. It will also come with a dietary plan and a lot of recipes tailored to your dietary restrictions and food preferences.
7. Body by Simone TV
Price: 14.99 per month
If you are looking for a workout routine that not only gets your blood pumping but is also a ton of fun, then look no further than the Body by Simone TV virtual workout. It combines the cardio that you get with energetic dancing with some strength training in more traditional forms. Think of a complex dance move and lifting a kettle ball at the same time. It is a really quick program, only 10 to 20 minutes per session, but they use a lot of your own body’s weight to build a bunch of those lean, long muscles everyone loves.
Choosing the right virtual workout for you is so important. Whether you prefer to dance, lift weights or move your body in intricate ways, there is one out there for you.