Stop the Rumors! Facts About COVID-19

With over 2.2 million recorded cases and counting, the coronavirus (COVID-19) outbreak is proving to be humanity’s greatest challenge in modern history. With its related lifestyle changes projected to remain in place for a while, the pandemic has changed our world for the foreseeable future.

But even as COVID-19 sweeps the world, it remains a novel disease with no historical record to draw from. This creates a challenge in terms of protection, and also poses a threat to factual information.

As the days pass by, more rumors about the novel coronavirus are making their way to the surface. These forwarded texts, unverified factoids, and fabricated anecdotes are blurring the lines between fact and fiction at a dangerous level. This is why it is more important than ever to tell myths apart from reality.

With this in mind, here is a list of crucial COVID-19 facts that will help you protect yourself and your loved ones in the light of scientific findings.

1. The Novel Coronavirus Can Spread from Any Race or Ethnicity

The novel coronavirus is not limited to a single race or ethnicity. Since it is a contagious disease, it can infect anyone who is exposed to it.

Avoiding the people or a particular race and ethnicity doesn’t only hurt the essence of humanity through this time, but also has a negative effect on your individual behavior towards others.

What Can You Do to Protect Yourself and Others?
You are equally likely to catch COVID-19 from someone who is of your own race or ethnicity, and someone who isn’t. Avoiding people just because they have a different physical appearance than you doesn’t help in this situation.

What actually helps is following advice for social distancing and shelter at home. Avoid social gatherings even with family members who live close by, and limit your outdoor visits to essential trips in order to stay safe.

2. Immunity is Not Guaranteed Even If You Have Recovered from COVID-19

While there has been an improvement in recovered cases with over 568,000 recoveries worldwide, those individuals are not considered immune to the novel coronavirus.

Health institutions such as the World Health Organization (WHO) are yet to reach a proper conclusion. Due to this reason, it is not certain that the antibodies developed after a COVID-19 infection are fit to fight off a second infection.

What Can You Do to Protect Yourself and Others?
If you or a loved one recently contracted the virus and made a full recovery, you should not consider it as a medal of immunity. While you can get the antibody tests, it is advised that you follow physical distancing guidelines and stay away from catching the infection a second time around.

Since COVID-19 is a novel contagion, there are several facts that remain unknown, which brings us to practice caution through this measures.

3. COVID-19 is Still More Threatening to the Elderly and Immunocompromised

With the number of known COVID-19 deaths crossing a grave milestone of 153,000, fatalities in otherwise healthy adults and young adults have also been recorded.

However, this does not disqualify the findings of the virus being more dangerous to the elderly and the immunocompromised. They still remain at a greater risk of harm than people who are young and have healthy immune systems.

What Can You Do to Protect Yourself and Others?
If you are over the age of 65, live in a nursing home or assisted care facility, or have an underlying medical condition, you should put an increased focus on social distancing.

Avoid public places and physical interactions with those outside of your home. If you need any supplies, it’s better to reach out to a loved one who can deliver the items to your door.

4. People Recovered From COVID-19 Do Not Pose a Risk of Infection to Others

If someone has made a full recovery from the novel coronavirus infection after a 14-day quarantine, they are fit to socialize with people on the same level as those individuals who have not caught the disease.

A single instance of COVID-19 infection doesn’t make you a carrier for life. Anyone who has recovered from the disease and tested negative afterwards is just as healthy as the person who has not come in contact with the virus.

What Can You Do to Protect Yourself and Others?
If you have recently made a full recovery from the novel coronavirus infection after quarantine or hospitalization, you are able to interact with others on a normal level again.

Once again, you should make sure to practice all safety guidelines that are in place in order to protect yourself. Until further information regarding antibodies comes to light, it is best to act with an added sense of caution for your own protection.

5. Practicing Advised Lifestyle Changes Does Lower Your Chance of Contracting the Infection

While COVID-19 remains a highly contagious disease that can infect anyone, there are still ways to protect yourself and your loved ones. The best part? This practice does not require you to buy ineffective health supplements or waste your money on similar products that don’t work.

Instead, ensuring maximum safety comes from following certain lifestyle and habitual changes in your daily routine.

What Can You Do to Protect Yourself and Others?
You may have already read or heard this advice before, but it’s important to go through these points as much as possible in order to make them a part of your daily routine.

Wash your hands frequently for at least 20 seconds. This is especially crucial after touching a surface, sneezing, touching your face, or getting back home from outside.

Wear a face mask made out of regular clothing. Those who are asymptomatic can inadvertently transmit the virus to other people. Wearing a face mask lowers the chances of such transmission.

Avoid touching your face. Since COVID-19 spreads through mucous membranes, it is essential that you avoid touching your eyes, nose and mouth.

Follow social distancing. Make sure to follow social distancing guidelines and stay at least 6 feet apart from others while in public. Limit your outside visits to essential trips only.

This makes sure that you are able to stay away from larger risk as advised by recognized health professionals.

6. Seeking Immediate Help Improves Your Chances of Recovery

While COVID-19 remains a deadly disease, seeking immediate help after experiencing symptoms increases your chances of recovery.

Knowing the initial symptoms helps you contact a health professional, who can then guide you through the rest of the process according to the severity of your condition.

What Can You Do to Protect Yourself and Others?
If you experience fever, cough, or shortness of breath, make sure to reach out to a health professional to check if you qualify for a test and consider your next steps.

You should also seek immediate medical attention if you feel pain or tightness in your chest; extreme confusion; or trouble breathing.

By following these facts, you can ensure to protect yourself and others from COVID-19 as the medical teams do their part and try to find a cure for this contagion.

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