Suma Root
(Pfaffia paniculata)
Suma is an indigenous plant to South America, most notably Brazil, Ecuador, Peru and Venezuela. Traditionally it has been used as a food product for many forest foragers and was occasionally administered for medicinal reasons. Modern use has isolated it for its ability to act as an adaptogen, hence its other common name "Brazilian Ginseng". While not a true Ginseng, it has displayed properties very similar to the Ginseng (Panax) family. Because of the vast array of constituents contained within Suma, this plant is being thoroughly explored, used and studied for treatment surrounding many of today's most common ailments. Because of its rather Vanilla like flavor this botanical can be easily consumed for those with palatable sensitivities.
Constituents
Rich in Amino Acids, electrolytes, trace
minerals, pfaffic acid, Germanium, Sitosterol, Stigmasterol,
Beta-ecdysone, and Saponins.
Parts Used
Western herbal medicine uses the dried root
in whole, cut or powdered form. Fresh root seems to be fairly
"tannic" for palatable consumption.
Typical preparations
Tea decoction from the root,
powdered root sprinkled on food or in beverages, as a liquid herbal
extract, and capsules (non-standardized) from powdered root.
Summary
Not much research has been carried out for
this particular botanical and to date there have not been any
released notes on possible medicinal contraindications, side effects
or potential health hazards. This particular root has been used
successfully for thousands of years and the empirical evidence of
the ages speaks for itself. It comes highly recommended in times of
severe strife and stress induced fatigue. Modern reports have
suggested this root to be a great dietary addition to increase ones
stamina and endurance. It should be noted that Suma should not be
consumed for long periods of time and is better reserved for those
"times of need".
Precautions
None recorded
