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GTF Chromium is a trace mineral that plays an important role in
regulating blood sugar levels. Each "glucose tolerance factor (GTF)"
molecule, a hormone like compound, requires chromium as its central
atom. GTF works with insulin to transport glucose from the blood
into the cells. When this function is not working properly, the
cells resist insulin and do not properly absorb the glucose needed
for energy.
Evidence suggests that chromium also plays an
important role in normal carbohydrate metabolism. It was found that
patients receiving long-term total parenteral nutrition (TPN)
without chromium developed glucose intolerance, weight loss, and
peripheral neuropathy. These symptoms were reversed when the
patients were given intravenous doses of chromium.
Food
sources of chromium include whole grains, cereals, spices (black
pepper, thyme), mushrooms, brown sugar, coffee, tea, beer, wine, and
meat products. Brewer's yeast is also a good source of
chromium.
GTF Chromium Benefits
Some
evidence suggests that chromium may help to improve glucose
tolerance and consequently may be useful for individual with
diabetes.
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