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A great natural source of soluble dietary fiber,
grapefruit pectin may have many health benefits that are supported
by scientific evidence. It is commonly accepted in the medical
community by both doctors and researches that individuals who
consume diets high in the right types of fiber can enjoy healthier
lifestyles and improved longevity. Grapefruit pectin has many other
medical uses as well.
Scientists are studying grapefruit for
its medicinal value in connection with the following conditions:
- Heart disease and high cholesterol -
Grapefruit has been observed to lower blood pressure and
cholesterol levels. There is only limited research specifically
using grapefruit to treat heart disease in humans. It is not clear
what dose is safe or effective.
- Eczema - One study suggests that grapefruit
may provide benefits in treating eczema. However, this study is
small, and therefore it is unclear whether there is any benefit
from grapefruit for this condition.
Suggested
Health Benefits of Grapefruit Pectin
Many
individuals claim that grapefruit pectin produces a variety of
health benefits in addition to those described above. The following
health benefits are based on claims, tradition, and scientific
theory.
- Antibacterial
- Antifungal
- Antiparasitic
- Antiseptic
- Cancer
- Common cold
- Dieting
- Kidney stones
- Stomach ulcers
- Traveler's diarrhea
Recommended
Dosage
As a dietary, health, and nutritional
supplement, take 1-3 tablets with at least 1 cup (8 oz.) of water at
every meal.
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