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A Vulgaris Most commonly referred to as acne, acne vulgaris is a
moderate to severe skin condition caused by inflamed glands. Acne is
characterized by red, bumpy infected areas of tender skin that may
develop into small cyst like bumps possibly resulting in
scarring.
This form of acne usually appears on the face, neck
and back. While acne is most common among teenagers, it may also
affect young adults and adults of both sexes. The male hormone,
testosterone, and infection are believed to be the main catalysts of
acne in most people.
Nutritional Supplementation and
Acne Treatment
Based on the results of a number of
clinical studies, researchers now believe zinc may be a potent
tool in fighting acne. Some trials show that zinc supplementation is
as effective in treating acne as traditional antibiotics. Research
suggests that acne suffers may take up to 30 mg of zinc twice daily
for a few months and once a day thereafter. If zinc supplementation
is effective improving the visual appearance of acne, results will
be evident after about three months of supplementation. Some
professionals suggest that copper supplementation should be included
with prolonged zinc supplementation to prevent copper
deficiency.
Vitamin A is
another treatment used to fight severe acne. Accutane® is a popular
prescription drug containing vitamin A that has provided extended
relief to many suffering from severe acne. Other experimentation
with vitamin A includes the use of extremely high daily doses of
vitamin A (up to 500,000 IU) to curb acne conditions; however, the
termination of this type of treatment generally results in the
reemergence of acne in patients within a few months. Another
deterring factor of using this treatment is the levels of toxicity
found in the high doses of vitamin A. The supervision of a doctor is
essential if you are considering this type of treatment.
Pantothenic
acid is believed by some researchers to have a positive effect
on acne suffers. One trial administered a cream containing the acid
between four and six times daily to patients. In addition to
applying the cream, the patients ingested four 2.5 gram doses of
pantothenic acid each day. After the acne began responding to
treatment, the levels of the acid were lowered to a daily dose of
between 1 and 5 grams. Results of the study showed severe acne to
begin responding to the acid after six months of treatment. Moderate
acne showed significant relief after only a couple
months.
The results of a two month clinical study showed that
applying niacinamide gel twice a day improved acne conditions.
Presently, niacinamide is thought to only possibly improve acne when
used topically.
Conflicting reports are available showing the
results of vitamin B6 on acne. Although one report implies that the
vitamin relieves premenstrual acne breakouts, no accepted research
is available to support this theory. However, research in the past
has indicated that certain doses of vitamin B6 relieve acne by
decreasing levels of skin oiliness. Research continues to show
inconsistency as another report claims that vitamin B6 aggravates
acne conditions.
Treating Acne with
Herbs
Herbs are also being tested as an option for
acne treatment. One study compared tea tree oil
to a common acne medication, benzoyl peroxide. Results claimed tea
tree oil to be more effective due to the smaller number of side
effects it produced; however, tree tree oil is not as strong as
benzoyl peroxide and requires a longer application
period.
The herb Commiphora mukul, or guggul, was used in a
clinical trial with tetracycline, a drug used to fight acne. Guggul
produced effects similar to those of tetracycline in treating cystic
acne.
Burdock root is an herb used by some in the past to
treat skin conditions. While burdock root is sometimes used in
combination with other herbs, none of these herbs or combinations
have been scientifically tested to safely treat
acne.
Previous German studies propose that premenstrual acne
may be controlled though use of vitex because of its possible
regulatory effects on
hormones.
Literature
Hillström, L
Pettersson L, Hellbe L, et al. Comparison of oral treatment with
zinc sulfate and placebo in acne vulgaris. Br J Dermatol
1977;97:681–4. Verma KC, Saini AS, Dhamija SK. Oral zinc sulphate
therapy in acne vulgaris: a double-blind trial. Acta Dermatovener
(Stockholm) 1980;60:337–40. Michaelsson G. Oral zinc in acne.
Acta Dermatovener (Stockholm) 1980;Suppl 89:87–93
[review]. Michaelsson G, Juhlin L, Ljunghall K. A double blind
study of the effect of zinc and oxytetracycline in acne vulgaris. Br
J Dermatol 1977;97:561–6. Kligman AM, Mills OH Jr, Leyden JJ, et al.
Oral vitamin A in acne vulgaris. Preliminary report. Int J Dermatol
1981;20:278–85. Leung LH. Pantothenic acid deficiency as the
pathogenesis of acne vulgaris. Med Hypotheses
1995;44:490–2. Shality AR, Smith JR, Parish LC, et al. Topical
nicotinamide compared with clindamycin gel in the treatment of
inflammatory acne vulgaris. Internat J Dermatol
1995;34:434–7. Snider B, Dietman DF. Pyridoxine therapy for
premenstrual acne flare. Arch Dermatol 1974;110:130–1. Joliffe N,
Rosenblum LA, Sawhill J. Effects of pyridoxine (vit B6) on resistant
adolescent acne. J Invest Dermatol 1942;5:143–8. Braun-Falco O,
Lincke H. The problem of vitamin B6/B12 acne. A contribution on acne
medicamentosa. MMW Munch Med Wochenschr
1976;118(6):155–60. Bassett IB, Pannowitz DL, Barnetson RS. A
comparative study of tea-tree oil versus benzoyl peroxide in the
treatment of acne. Med J Austral 1990;53:455–8. Thappa DM, Dogra
J. Nodulocystic acne: oral gugulipid versus tetracycline. J Dermatol
1994;21:729–31. Hoffman D. The Herbal Handbook: A User’s Guide to
Medical Herbalism. Rochester, VT: Healing Arts Press, 1988,
23–4.
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