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Pennywort (Centella asiatica
(L.) Urban), of the Apiaceae family, is also known as Gotu
Kola and Centella. Native to areas such as Sri Lanka and
South Africa, the leaves of this swamp plant have been used
around the world for centuries to treat leprosy, cancer, skin
disorders, arthritis, hemorrhoids, and tuberculosis.
Pennywort was first used in India where it is
part of Ayurvedic medicine and is popular as a nerve tonic to
promote relaxation and enhance memory. Indian healers use this
herb to treat skin inflammations and as a mild diuretic. Oriental
healers rely on Pennywort to treat emotional disorders such as
depression.
Pennywort has also been employed as an energy
tonic, an aphrodisiac, and as a treatment for high blood pressure
and mental disorders. Pennywort is a vital herb in Ayurveda, the
traditional science of health in India, where it is used to
"strengthen both the white and gray matter of the
brain", stimulate learning, memory and alertness, and calm
or sedate anxiety when necessary. Traditional Chinese medicinal
believed Pennywort provided longevity, and thus called it the
"fountain of youth" herb in China. In the United
States, Pennywort is found in countless energy formulas and
tonics.
This herb has also been used to bring down
fever and relieve congestion due to colds and upper respiratory
infections. Recent studies show that Pennywort has positive
effects on the circulatory system; it seems to improve the flow
of blood throughout the body by strengthening the veins and
capillaries. It has been used successfully to treat phlebitis, as
well as leg cramps, swelling of the legs, and heaviness or
tingling in the legs. This is particularly useful for bedridden
people.
Pennywort has even been used as 'food for the
brain' after a nervous breakdown to rebuild energy reserves, or
to prevent a nervous breakdown. It has an energizing effect on
the cells of the brain, relieves high blood pressure, mental
fatigue, senility, and helps the body defend itself against
various toxins. It works as a blood purifier and in strengthening
the heart, as well as with bowel problems, rheumatism, skin
problems, and also promotes blood circulation in the lower limbs
and reduces the pain and swelling due to phlebitis.
A common misconception is that Pennywort
contains caffeine, which is simply not true. Researchers have
found that Pennywortcontains several glycosides that exhibit
wound healing and anti-inflammatory activities, and in large
doses it can act as a sedative. Other researchers have shown that
fresh leaves of the Pennywort plant are effective in healing
chronic skin ulcers and other wounds.
Pennywort contains a group of triterpenes called asiaticosides that possess strong antioxidant properties. In modern health care Pennywort is used primarily for venous insufficiency, localized inflammation and infection, and post-surgery recovery. Pennywort is also used for the following:
Pennywort affects various stages of tissue
development, including keratinization (the process of
replacing skin after sores or ulcers). Asiaticosides
stimulate the formation of lipids and proteins necessary for
healthy skin. Pennywort has been found to have significant
results in healing of skin, other connective tissues, lymph
tissue, blood vessels (decreasing capillary fragility),
and mucous membranes.
Pennywort contains Vitamins A, G, K, and is
also high in magnesium. Supporting agents for Pennywort include:
Bilberry, Butcher's Broom, Silica, Zinc, Vitamins C, E and D.
(This ingredient, listed as Gotu Kola, can
be found in the following Viable Herbal Solutions' Products: Herbal Alert Formula, Independence Anti-Addiction and Maintenance Formulas, Herbal Outlook Formula,
Herbal Stim
Formula, Turning Point Weight Management and Good
Health Formulas, and General Wellness Formula)
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